Mental Health Events
September 21 - October 20, 2023
Thursday, September 21
QPR Suicide Prevention Gatekeeper Training offers hope through positive action. As a trained QPR Gatekeeper, you will learn to recognize the warning signs of...
Did you know individuals with depression miss an average of 4.8 days of work each year and experience 11.5 days of reduced work productivity? What if you...
Join Student Counseling Services AmeriCorps VISTA, Devon Goodwin, for a workshop to create your own journal using various arts and crafts materials....
Want to enjoy some deserts, de-stress, and make a door deck for a friend? Door decks and de-stress is a fun event where you will learn how to identify stress...
Friday, September 22
Feeling crafty? The Collegiate Recovery Community is collaborating with UAB ArtPlay to put on a collage workshop. Stop by to have some fun and make some art!
September is Suicide Prevention Month. The QPR Suicide Gatekeeper workshop teaches you how to have a conversation and help someone you are concerned may be...
Monday, September 25
The IHR and the Department of Social Work invites Dr. Camille Quinn, Associate Professor, Community Engagement Research, Center for Equitable Family &...
Leadership Team Meeting for Mental Health Ambassadors
Tuesday, September 26
Join URec on the Go at the Gold Hall Courtyard for a 45-minute sunrise yoga session to kick start the last Tuesday in September! Instructor: Lex D. URec...
Earn your badge and become a Certified Peer Health Advocate! Students can get certified by completing four 90-minute training courses focused on topics to...
Join EACC Counselor Meaghan Barton for a discussion on stress and self-care, and how the two interact. Participants will learn strategies for preventing...
September is Suicide Prevention Month. Join us for music, food, information, giveaways, and interactive tabling at the Hill Student Center amphitheater....
QPR Suicide Prevention Gatekeeper Training offers hope through positive action. As a trained QPR Gatekeeper, you will learn to recognize the warning signs of...
It is not uncommon for those living with a chronic illness to experience pain, fatigue, physical changes, stress, or difficulty with usual activities. Join...
Wednesday, September 27
These non-denominational recovery support meetings are open to anyone with an interest in developing a healthy relationship to substance use. Meetings are...
Monday, October 2
Visit with therapy animals from Hand in Paw for an hour every month.
Tuesday, October 3
Presented for UAB faculty by Kathryn Jones, PhD, LMFT, BCC, BC-TMH, CEAP How do you adapt during challenging times? Do you find yourself wondering what can...
Take a moment to practice some mindfulness and recharge for the remainder of the day, in this session with EACC Counselor Jose Tron, LPC. Materials needed:...
Wednesday, October 4
These non-denominational recovery support meetings are open to anyone with an interest in developing a healthy relationship to substance use. Meetings are...
Thursday, October 5
URec on the Go is taking yoga outside of the main campus and will be hosting two 20-minute yoga/stretch sessions at the 1917 Clinic at Dewberry. If you are...
URec on the Go is taking yoga outside of the main campus and will be hosting two 20-minute yoga/stretch sessions at the 1917 Clinic at Dewberry. If you are...
Wednesday, October 11
Visit with therapy animals from Hand in Paw for an hour every month.
These non-denominational recovery support meetings are open to anyone with an interest in developing a healthy relationship to substance use. Meetings are...
Tuesday, October 17
Participants will use their hands to create a template for an abstract art piece. Join AIM Artist-in-Residence Avivi Behel to reflect and meditate on how...
Wednesday, October 18