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Mental Health

Events for Employees

QPR for Suicide Prevention

QPR for Suicide Prevention offers hope through positive action. As a trained QPR Gatekeeper, you will learn to recognize the warning signs of people in...

8/11 8:30am
Virtual Event
Gentle Yoga

Gentle Yoga with certified yoga instructor Ashley Clarke offers a slow-paced, less-intense yet challenging experience in a noncompetitive, judgment-free...

Self Care Studio: Turn Over a New Leaf

The Self Care Studio is a collaboration between the UAB Employee Assistance & Counseling Center and UAB Arts in Medicine that offers space for enhancing your...

8/16 12pm
Virtual Event
Gentle Yoga

Gentle Yoga with certified yoga instructor Ashley Clarke offers a slow-paced, less-intense yet challenging experience in a noncompetitive, judgment-free...

Gentle Yoga

Gentle Yoga with certified yoga instructor Ashley Clarke offers a slow-paced, less-intense yet challenging experience in a noncompetitive, judgment-free...

Virtual Art Group: Seasons of Change

Participants will examine change in the context of life experience, in this art group led by EACC Counselor Carrie May. No art experience or talent...

8/19 3pm
Virtual Event
Gentle Yoga

Gentle Yoga with certified yoga instructor Ashley Clarke offers a slow-paced, less-intense yet challenging experience in a noncompetitive, judgment-free...

Gentle Chair Yoga

Simplify: A Gentle Chair Yoga Class When we seek out presence, we can be bombarded with thoughts, responsibilities and the rush of moving towards a new...

8/24 12pm
Virtual Event
Gentle Yoga

Gentle Yoga with certified yoga instructor Ashley Clarke offers a slow-paced, less-intense yet challenging experience in a noncompetitive, judgment-free...

Hopeful Healing: Chronic Illness Support Group

It is not uncommon for those living with a chronic illness to experience pain, fatigue, physical changes, stress or difficulty with usual activities. Join...

8/30 5:15pm
Virtual Event
Gentle Yoga

Gentle Yoga with certified yoga instructor Ashley Clarke offers a slow-paced, less-intense yet challenging experience in a noncompetitive, judgment-free...

QPR for Suicide Prevention

QPR for Suicide Prevention offers hope through positive action. As a trained QPR Gatekeeper, you will learn to recognize the warning signs of people in...

9/6 3:30pm
Virtual Event
Self Care Studio: Exploring the Space in Between

The Self Care Studio is a collaboration between the UAB Employee Assistance & Counseling Center and UAB Arts in Medicine that offers space for enhancing your...

9/13 12pm
Virtual Event
Mental Health Matters: Foundations for Supporting Student Mental Health

Presented by Angela Stowe. This introductory workshop will provide participants with basic information to help better understand and support mental health...

QPR for Suicide Prevention

QPR for Suicide Prevention offers hope through positive action. As a trained QPR Gatekeeper, you will learn to recognize the warning signs of people in...

9/15 8:30am
Virtual Event
Faculty Well-Being: Working Minds Part 1 - Suicide Prevention in the Workplace

Presented by Tami Long from UAB Employee Assistance & Counseling Center (EACC). Did you know individuals with depression miss an average of 4.8 days of work...

Mental Health Matters: How to Talk Mental Health-Checking in When You’re Concerned

Presented by Angela Stowe. Join this workshop for UAB faculty and staff to gain awareness about mental health during times of stress, anxiety, and...

QPR for Suicide Prevention

QPR for Suicide Prevention offers hope through positive action. As a trained QPR Gatekeeper, you will learn to recognize the warning signs of people in...

9/20 8:30am
Virtual Event
Self Care Studio: States of Balance

The Self Care Studio is a collaboration between the UAB Employee Assistance & Counseling Center and UAB Arts in Medicine that offers space for enhancing your...

9/20 12pm
Virtual Event
Gentle Chair Yoga

The Space In Between: A Gentle Chair Yoga Practice Join EACC Yoga Instructor Ashley Clarke to explore the space in between an inhale and exhale, between...

9/21 12pm
Virtual Event
Mental Health Matters: QPR Suicide Gatekeeper Training for UAB Faculty

Presented by UAB Student Counseling Services. The QPR Suicide Gatekeeper workshop trains participants to apply the Question, Persuade, Refer approach to...

 Faculty Well-Being: Working Minds Part 2 - Suicide Prevention in the Workplace

This is the last half of a 2-part workshop. Please register for this event on the calendar listing for part 1. If you missed the first half of this...

Hopeful Healing: Chronic Illness Support Group

It is not uncommon for those living with a chronic illness to experience pain, fatigue, physical changes, stress or difficulty with usual activities. Join...

9/27 5:15pm
Virtual Event
Mental Health First Aid

Mental Health First Aid teaches you how to identify, understand and respond to signs of mental health and substance use challenges among adults. Participants...

9/29 8am
Virtual Event
QPR for Suicide Prevention

QPR for Suicide Prevention offers hope through positive action. As a trained QPR Gatekeeper, you will learn to recognize the warning signs of people in...

9/29 3:30pm
Virtual Event
Mental Health Matters: Foundations for Supporting Student Mental Health

Presented by Angela Stowe. This introductory workshop will provide participants with basic information to help better understand and support mental health...

Mental Health Matters: QPR Suicide Gatekeeper Training for UAB Faculty

Presented by UAB Student Counseling Services. The QPR Suicide Gatekeeper workshop trains participants to apply the Question, Persuade, Refer approach to...

Hopeful Healing: Chronic Illness Support Group

It is not uncommon for those living with a chronic illness to experience pain, fatigue, physical changes, stress or difficulty with usual activities. Join...

10/25 5:15pm
Virtual Event
Mental Health Matters: Collegiate Substance Use and Student Support

Presented by Kit Emslie. The question of how to support students struggling with substance use has long been a source of concern among higher education...

UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.