What's Going On In Your Mind?

This is a past event.

The purpose of this event is to demonstrate an outlet for expressing positive and negative emotions. Reading. Working out. Crying. Eating. These are some of the practices that residents might use to cope. However, writing out your emotions on pen and paper is also an effective method of coping with stressful times. The event is based on Learning Goal #1 (Wellbeing): Students will be able to define and pursue their personal wellbeing. More specifically, target 1.3 states that the student will be able to “engage in an envionment that aids the development of personal values, physical and mental health, as well as identity, spirituality, and moral development."

Tuesday, February 28 at 5:00pm to 7:00pm

Gold Hall, Cahaba Room
900 17th Street South, Birmingham, AL 35205


Health & Wellness

Target Audience

Current Students


Mental health





Peer Wellness Ambassadors
Student Housing & Residence Life
Google Calendar iCal Outlook

Recent Activity

UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.