BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Plan Your Food to Plan Your Fuel
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260715T171642Z
UID:tag:localist.com\,2008:EventInstance_34888342810729
DTSTART:20201027T233000Z
DTEND:20201028T003000Z
DESCRIPTION:Learn how to determine your approximate calorie requirements an
 d effective strategies for meal planning and prepping. Having a plan for y
 our food will help you to stay energized and focused throughout the day\, 
 no matter what curveballs 2020 throws at you. Learn how to implement your 
 favorite foods and enjoy what you eat into a nutritious plan so you can fe
 el better and focus better.  These tips will help you save time\, money\, 
 and stress. Leave the session with a few new meal prep recipes to try.
LOCATION:
SUMMARY:Plan Your Food to Plan Your Fuel
URL;VALUE=URI:https://calendar.uab.edu/event/wellness_workshop_series_plan_
 your_food_to_plan_your_fuel
CATEGORIES:Workshop/Educational
END:VEVENT
END:VCALENDAR
