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Virtual Yoga Classes

Wednesday, July 17, 2024 2pm to 3pm

+ 8 dates

  • Wednesday, July 24, 2024 2pm to 3pm
  • Wednesday, July 31, 2024 2pm to 3pm
  • Wednesday, August 7, 2024 2pm to 3pm
  • Wednesday, August 14, 2024 2pm to 3pm
  • Wednesday, August 21, 2024 2pm to 3pm
  • Wednesday, August 28, 2024 2pm to 3pm
  • Wednesday, September 4, 2024 2pm to 3pm
  • Wednesday, September 11, 2024 2pm to 3pm

UAB Arts in Medicine (AIM) offers virtual yoga classes every Wednesday. AIM seeks to transform the care environment and enhance well-being and healing through creative arts experiences for patients, their families, and staff. Integrating the arts into health care is proven to benefit patients and caregivers in the following ways:

  • Reduced stress
  • Reduction in perceived pain
  • Improved mood
  • Distraction from medical problems
  • Increased self-expression
  • Increased self-confidence

Sessions led by Kim Richardson