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Calling all busy Blazers! Join us for a rejuvenating 30-minute virtual Chair Yoga/Stretch session. 

Take a break from your hectic schedule and indulge in some self-care. From the comfort of your own chair, you'll learn gentle stretches and yoga poses to release tension and promote relaxation. No prior experience needed.

Reserve your spot now, and let's stretch our way to tranquility together.

As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, sex, race, national origin).


  • Maria Bitran
  • Lisa Watt
  • Linda Sims

3 people are interested in this event


Zoom Link will be send out to all registered participants at least 30 minute before each session via email.