As we approach the hustle and bustle of the holiday's, join us as we explore self care during, Values-based Self Care for the Holiday Season and Beyond.

During this webinar, Dr. Kaylee Crockett, Assistant Professor of Family and Community Medicine, will explore the proactive approach to self-care (while debunking myths) as we gain a better understanding of the importance of aligning self-care practices with personal values during this busy time of year.

Additionally, registrants will gain insights to help nurture their well-being in the present and future while enhancing self-care routines by connecting them with their core beliefs.