Small Group Training: Intro to Powerlifting

Small Group Training: Intro to Powerlifting

This is a past event.

Intro to Powerlifting is a small group training program that focuses on the 3 main lifts: deadlift, squat, and bench. Participants will learn how to perform these movements with proper form and execution as well as learn tips and tricks to improving their strength.

6-Week Program Taught by Winston

 

Wednesday, July 10, 2019 at 12:00pm to 1:00pm

Campus Recreation Center
1513 University Blvd, Birmingham, AL 35233

Event Type

Sports & Recreation

Topic

Health & Wellness

Target Audience

Current Students

Website

https://uab.campuslabs.com/engage/eve...

Department
University Recreation
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Freda Starks

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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.