February is often known as American Heart Month, a time the nation turns its attention to keeping families and communities free from heart disease, the No. 1 killer of Americans. The good news is that heart disease is preventable in many cases when incorporating healthy choices such as regular physical activity.
Participatingin this virtual workout is a great step in achieving the recommended 150 minutes of moderate intensity activity or 75 minutes of vigorous intensity activity.
Ask Martin for a promo code to earn points towards your MyHealthRewards and to unlock an extra week of URec Trial Membership.
Saturday, February 27 at 8:00am to 8:30amVirtual Event