UFit Class: Strong with Martin

This is a past event.

February is often known as American Heart Month, a time the nation turns its attention to keeping families and communities free from heart disease, the No. 1 killer of Americans. The good news is that heart disease is preventable in many cases when incorporating healthy choices such as regular physical activity.

Participatingin this virtual workout is a great step in achieving the recommended 150 minutes of moderate intensity activity or 75 minutes of vigorous intensity activity.

Ask Martin for a promo code to earn points towards your MyHealthRewards and to unlock an extra week of URec Trial Membership.

Dial-In Information

Password: fitness

Saturday, February 27 at 8:00am to 8:30am

Virtual Event
Event Type

Sports & Recreation


Health & Wellness

Target Audience

Current Students, Faculty & Staff





Employee Wellness, University Recreation
Google Calendar iCal Outlook

Recent Activity

UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.