Strong Curves is a 4-week small group training program that introduces the 12 week Strong Curves training program created by Bret Contreras, or "The Glute Guy." Our personal trainer, Skip, will teach the proper form for the movements associated with the program, and you will complete lower body workouts twice a week.
Limited to 8 participants
Enroll at the membership desk or online For questions or concerns, email firstname.lastname@example.org
Thursday, August 1, 2019 at 11:00am to 12:00pm
Campus Recreation Center
1513 University Blvd, Birmingham, AL 35233