About this Event
Journaling is a powerful practice that combines self-reflection and self-care, offering individuals a structured and accessible way to explore their thoughts and emotions. Join Learning and Development and Guest Speaker Kimberly Eaton as Kimberly shares with us about self care and how journaling can help us to help ourselves.
Course Length: 1 hour
UAB Learning & Development workshops are a no-cost benefit to UAB employees.
If you have any questions, please reach out to learndev@uab.edu
Event Details
As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, sex, race, national origin).
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