UAB Journaling Club: Compassion for Growth

This is a past event.

Join guest journaler Dr. Rebecca Rampe, Clinical Psychologist, UAB Department of Psychiatry and Behavioral Neurobiology, and host Alison Kniseley, Learning & Development Specialist, HR Learning & Development, in this session of the UAB Journaling Club. This Compassion for Growth session focuses on building a presence of inner strength and courage through building the capacity for warmth towards the self and others. Prompts will encourage self-soothing and understanding of the role of compassion in working with our nervous systems.

Course Length: 1 hour

UAB Learning & Development workshops are a no-cost benefit to UAB employees.

If you have any questions, please reach out to

Thursday, May 16 at 11:00am to 12:00pm

Virtual Event
Event Type



Career & Professional Development

Target Audience

Faculty & Staff




Learning & Development
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.