About this Event
Join guest journaler Dr. Rebecca Rampe, Clinical Psychologist, UAB Department of Psychiatry and Behavioral Neurobiology, and host Alison Kniseley, Learning & Development Specialist, HR Learning & Development, in this session of the UAB Journaling Club. This Compassion for Growth session focuses on building a presence of inner strength and courage through building the capacity for warmth towards the self and others. Prompts will encourage self-soothing and understanding of the role of compassion in working with our nervous systems.
Course Length: 1 hour
UAB Learning & Development workshops are a no-cost benefit to UAB employees.
If you have any questions, please reach out to learndev@uab.edu
Event Details
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