Journaling - An Exploration of Meaning
About this Event
In this virtual [Zoom] session of the UAB Journaling Club Series, participants explore how journaling offers a simple way to pause and reflect on our experiences. Through journaling, we can deepen self-awareness, quiet the noise of everyday life, and reconnect with what matters most. Join us as we explore how putting pen to paper can become a meaningful outlet that helps us uncover purpose in our experiences.
What You'll Learn
By the end of this session, you will be able to:
1) Reflect through journaling to deepen self-awareness and reconnect with personal values and experiences.
What to Expect
Participation: Level 1/3: Listen & Learn (Low Participation)
Description: Gain insights and practical knowledge from a speaker with limited interaction.
Activities: Presentation, Q&A, Polls
Learn More: Learn More About Participation Levels
Who Should Attend
Any UAB Staff and Faculty
NOTE: Learning & Development programs and services are provided as a benefit to UAB Staff and Faculty.
Need Assistance?
For questions or accommodation requests, please contact Learning & Development at learndev@uab.edu or call (205) 934-3359.
Event Details
As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, sex, race, national origin).
See Who Is Interested
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