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920 16th Street South, Birmingham, AL 35233

https://uab.campuslabs.com/engage/event/9337813
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Peer Wellness Ambassadors will present the importance of emotional wellness and mindfulness, how mindfulness can promote emotional wellness, and provide techniques that residents can actively practice maintaining emotional wellness. Mainly focusing on the benefits of meditation as a form of stress management, this event will be a facilitated meditation accentuating the purpose of meditation with the help of calming teas and brain food to help the process along!

As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, gender, race, national origin, sexual orientation).


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