The Desk Survival Guide: Posture, Movement & Stress Solutions
About this Event
If your workday revolves around a desk, this session is for you! Join board-certified Orthopedic Clinical Specialist Brian Riddle to learn how prolonged sitting affects your body, and walk away with simple, effective tools to reduce pain, improve posture, and incorporate movement into your daily routine. We’ll also cover quick stress-management techniques you can use anytime — right from your desk.
Register for this webinar via Zoom.
Visit go.uab.edu/summerofwellness for more healthy living resources for UAB employees.
Event Details
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