Surviving to Thriving Workshop: Journaling & Mindfulness
Monday, November 13, 2023 5pm to 6pm
About this Event
Join UAB Student Counseling Services virtual workshop series Surviving to Thriving as we transition from a place of surviving to thriving in college.
- Benefits of Journaling & Mindfulness
- Journaling Prompts
- Mindfulness Techniques
Event Details
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