About this Event
What do we do about daily stress in our lives? How do we cope and prevent it from happening? Join EACC Counselor Natalie Twelkemeier, ALC, and explore the causes, sources, and effects of acute and chronic stress. Participants will also learn the importance of managing daily stressors and develop a stress management personal action plan.
UAB Employee Assistance & Counseling Center programs are free and open to employees and members of their immediate household. This is a My Health Rewards point-earning opportunity.
Event Details
As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, sex, race, national origin).
See Who Is Interested
3 people are interested in this event
Dial-In Information
Register in advance via Zoom. After registering, you will receive a confirmation email containing information about joining the meeting.