Self Care Studio: Story Yoga

This is a past event.

The Self Care Studio is collaboration between the UAB Employee Assistance & Counseling Center and the Institute for Arts in Medicine that offers space for staff to enhance their creativity and focus on their personal wellness.

August 20 Session: As the days and nights become equal in length, seek renewal in the brightness of light and the calm of dark with AIM Artist in Resident Elizabeth Vander Kamp. The story will take you to thoughtful places while the yoga will invite your body on the journey. No yoga experience necessary.

Program is open to all UAB, UAB Medicine, VIVA Health & Homewood City School System employees.  No registration required.

Tuesday, August 20 at 12:00pm to 1:00pm

North Pavilion, 2nd Floor Sanctuary
615 18th Street South, Birmingham, AL 35233

Target Audience

Faculty & Staff

Topic

Health & Wellness

Website

https://www.uab.edu/humanresources/ho...

Cost

Free

Department
Employee Assistance & Counseling Center
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.