The Self Care Studio is collaboration between the UAB Employee Assistance & Counseling Center and the Institute for Arts in Medicine that offers space for staff to enhance their creativity and focus on their personal wellness.
August 20 Session: As the days and nights become equal in length, seek renewal in the brightness of light and the calm of dark with AIM Artist in Resident Elizabeth Vander Kamp. The story will take you to thoughtful places while the yoga will invite your body on the journey. No yoga experience necessary.
Program is open to all UAB, UAB Medicine, VIVA Health & Homewood City School System employees. No registration required.
Tuesday, August 20 at 12:00pm to 1:00pm
North Pavilion, 2nd Floor Sanctuary
615 18th Street South, Birmingham, AL 35233