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The Self Care Studio is a collaboration between the UAB Employee Assistance & Counseling Center and UAB Arts in Medicine that offers space for enhancing your creativity and focusing on personal wellness. 

March 1 Session: In this session led by EACC Counselor Brittany Cockrum, attendees will engage in a mindfulness activity utilizing art and found supplies to create a mandala. Materials needed: Art/found supplies including flower/plant leaves and petals, art supplies, office supplies, etc.

EACC virtual programs are free and open to UAB employees and members of their immediate household. 

As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, gender, race, national origin, sexual orientation).


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Click here to register via Zoom. After registering, you will receive a confirmation email containing info about joining the meeting.