The Self Care Studio is collaboration between the UAB Employee Assistance & Counseling Center and the Institute for Arts in Medicine that offers space for staff to enhance their creativity and focus on their personal wellness.
September 17 Session: Participants will experience progressive muscle relaxation paired with live music facilitated by Board Certified Music Therapist Aria Mandt.
Program is open to all UAB, UAB Medicine, VIVA Health & Homewood City School System employees. No registration required.
Tuesday, September 17 at 12:00pm to 1:00pm
North Pavilion, 2nd Floor Sanctuary
615 18th Street South, Birmingham, AL 35233