Self Care Studio: Quiet Mind, Grounded Body

This is a past event.

The Self Care Studio is a collaboration between the UAB Employee Assistance & Counseling Center and UAB Arts in Medicine that offers space for enhancing your creativity and focusing on personal wellness. 

June 21 Session: The goal of this session is for participants to quiet their minds and connect with themselves and one another, while enjoying a variety of music played by AIM Violinist-in-Residence Haleigh Black. Materials needed: Paper and a writing utensil.

EACC programs are free and open to employees and members of their immediate household.

Dial-In Information

Click here to register via Zoom. After registering, you will receive a confirmation email containing info about joining the meeting.

Tuesday, June 21 at 12:00pm to 1:00pm

Virtual Event
Event Type

Workshop/Educational

Topic

Arts & Culture, Health & Wellness

Target Audience

Faculty & Staff

Tags

Mental health

Website

https://www.uab.edu/humanresources/ho...

Cost

Free

Department
Employee Assistance & Counseling Center
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.