About this Event
The Self Care Studio is a collaboration between the UAB Employee Assistance & Counseling Center and UAB Arts in Medicine that offers space for enhancing your creativity and focusing on personal wellness.
May 3 Session: Grow in kindness towards yourself, reduce criticism and self-doubt, and build resilience and strength during times of distress and turmoil, in this session with EACC Counselor Kourtney Young. Materials needed: Unlined paper and choice of coloring materials (markers, pens, colored pencils, crayons.)
EACC programs are free and open to employees and members of their immediate household.
Event Details
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Dial-In Information
Click here to register via Zoom. After registering, you will receive a confirmation email containing info about joining the meeting.