The Self Care Studio is a collaboration between the UAB Employee Assistance & Counseling Center and the Institute for Arts in Medicine that offers space for enhancing your creativity and focusing on personal wellness.
October 19 Session: Participants will use writing prompts to support the healthcare community in potentially reducing stress through freedom journaling. Join AIM Artist in Residence Salaam Green to learn more about this form of wellness journaling.
Materials needed: Journal and pen.
EACC virtual programs are free and open to UAB employees and members of their immediate household.
Click here to register via Zoom. After registering, you will receive a confirmation email containing info about joining the meeting.
Tuesday, October 19 at 12:00pm to 1:00pmVirtual Event