Self Care Studio: Helping Hands

This is a past event.

The Self Care Studio is a collaboration between the UAB Employee Assistance & Counseling Center and the Institute for Arts in Medicine that offers space for enhancing your creativity and focusing on personal wellness. 

October 19 Session: Participants will use writing prompts to support the healthcare community in potentially reducing stress through freedom journaling. Join AIM Artist in Residence Salaam Green to learn more about this form of wellness journaling.

Materials needed: Journal and pen.

EACC virtual programs are free and open to UAB employees and members of their immediate household. 

Dial-In Information

Click here to register via Zoom. After registering, you will receive a confirmation email containing info about joining the meeting.

Tuesday, October 19 at 12:00pm to 1:00pm

Virtual Event
Event Type



Arts & Culture, Health & Wellness

Target Audience

Faculty & Staff


Mental health



Free (registration required)

Employee Assistance & Counseling Center
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.