About this Event
Join Becca Impello, physical therapist and yoga instructor, for a session of yoga and mindfulness featuring breath work, stretching, balance exercises and relaxation techniques aimed at bringing more balance to the breath, body and mind. Variations will be offered so each participant can adjust for their own level and comfort. Materials needed: A non-rolling chair.
EACC programs are free and open to employees and members of their immediate household.
Event Details
As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, gender, race, national origin, sexual orientation).
See Who Is Interested
2 people are interested in this event
Dial-In Information
Click here to register via Zoom. You will receive a confirmation email containing info about joining the meeting.