About this Event
615 18th Street South, Birmingham, AL 35233
https://www.uab.edu/humanresources/home/eacc/programsThe Self Care Studio is collaboration between the UAB Employee Assistance & Counseling Center and the Institute for Arts in Medicine that offers space for staff to enhance their creativity and focus on their personal wellness.
January 21 Session: Begin the new decade with refreshing, simple gratitude movements inspired by the healing arts of yoga, Feldenkrais and Alexander Technique. Connect your mind, body, and spirit to experience the here and now with AIM artist-in-residence Elizabeth Vander Kamp. No movement experience necessary.
Program is open to all UAB, UAB Medicine, VIVA Health & Homewood City School System employees. No registration required.
Event Details
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