Pilates is a vehicle to maintain health and wellness at any age. This low-impact class with instructor Felicia Stewart improves lower back problems and structural alignment issues, and increases core muscles, body strength and flexibility.
This free program is open to all UAB, UAB Medicine, VIVA Health & Homewood City School System employees. No registration required.
Door locks after 5:00pm — call 205-934-2281 for assistance.
Thursday, September 26 at 5:25pm to 6:25pm
Magnolia Office Park - Plaza Building, Suite 330
2112 11th Avenue South, Birmingham, AL 35205