Pilates is a low-impact exercise that increases core muscles, body strength and flexibility, and helps maintain health and wellness at any age.
This free program is open to all UAB, UAB Medicine, VIVA Health & Homewood City School System employees.
No registration required.
Thursday, March 28 at 5:25pm to 6:25pm
Magnolia Office Park - Plaza Building, 330
2112 11th Avenue South, Birmingham, AL 35205