Pilates

This is a past event.

Pilates is a low-impact exercise that increases core muscles, body strength and flexibility, and helps maintain health and wellness at any age.

This free program is open to all UAB, UAB Medicine, VIVA Health & Homewood City School System employees.

No registration required.

Thursday, March 28 at 5:25pm to 6:25pm

Magnolia Office Park - Plaza Building, 330
2112 11th Avenue South, Birmingham, AL 35205

Event Type

Sports & Recreation

Target Audience

Faculty & Staff

Topic

Health & Wellness

Website

https://www.uab.edu/humanresources/ho...

Cost

Free

Department
Employee Assistance & Counseling Center
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.