Lace up your walking shoes, step away from your workspace, and join in on National Walk at Lunch Day.
This event is celebrated the last Wednesday in April and gives workers, students, and others a chance to get outside in the fresh air and get healthier.
Join us to work toward the recommended 150 minutes per week of moderate-intensity activity.
Take a look at some ideas on how to get involved:
Please be sure to follow the recommended social distancing and all safety guidelines.
Wednesday, April 29, 2020 at 11:00am to 3:00pm
Virtual EventI really enjoyed walking outside of my apartment for this event because it was a great time to participate in an event that even though I was at home alone, I still felt connected to my UAB Wellness Family!!!
Diane Whitt left a positive review 4/28/2020
It was great, I really enjoy walking around inside at work and after work to my car.
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