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In this four-week course, presented by the UAB Employee Assistance & Counseling Center in partnership with Alabama Department of Mental Health, new mothers will learn cognitive, behavioral, social and mindful approaches for parenting young children or infants, including prevention strategies for postpartum depression. Each session includes guidelines, exercises and discussion, as well as personal challenges to implement into daily life.

EACC programs are free and open to employees and members of their immediate household.

As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, gender, race, national origin, sexual orientation).


  • natly gwinn

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Click here to register via Zoom. This is a four-week course that begins on November 1. Additional sessions in this series are November 8, November 29 and December 6.