Mothers & Babies Support and Education Group

In this seven-week evidenced-based course, new mothers will learn cognitive, behavioral, social and mindful approaches for parenting their young child or infant, including prevention strategies for postpartum depression. Every session will include guidelines, exercises and discussion, as well as personal challenges to utilize and implement into daily life between sessions.

Presented by UAB Employee Assistance & Counseling Center and the Alabama Department of Mental Health.

EACC programs are free and open to employees and members of their immediate household.