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Experience authentic self-care practices based on breath and meditation and learn about the SKY (Sudarshan Kriya Yoga) breath meditation program. facilitated by SKY Program leader, Dr. Shyam Gannavaram. 

Free breakfast for the first 50 who register. UAB Wellness campus resources and swag too! 

Questions? Robin Lanzi rlanzi@uab.edu

As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, gender, race, national origin, sexual orientation).


  • Neha Moolchandani
  • Denise Vecchié

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