Mindful Eating: Intuitive Eating Practices for Everyday Life
Wednesday, June 28, 2023 12pm to 1pm
About this Event
Learn from UAB Dietitian-in-Training Nicole Rounsavill Speeney in this webinar about mindful eating and intuitive eating practices to integrate into everyday life. Get tips about grocery shopping for balanced meals, intuitive portion sizes, nourishing snack meal ideas, and more!
Earn 25 points in your My Health Rewards account for participating.
For more Summer of Wellness events and healthy living resources from UAB Employee Wellness, visit go.uab.edu/summerofwellness.
Event Details
As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, gender, race, national origin, sexual orientation).
See Who Is Interested
+ 2 People interested in event