Get tips from UAB Athletics sports dietitian Aston Dommel on tailoring eating for physical activity. Learn when, what and how to fuel your exercise best and healthy eating tips for daily life.
Employees enrolled in the My Health Rewards program earn 50 points for participation.
For more Fall Into Health events and resources from UAB Employee Wellness, visit uab.edu/fallintohealth.
Wednesday, September 30 at 11:00am to 12:00pmVirtual Event