About this Event
Carbohydrates, fat, and protein make up what we call macronutrients. Most of us have heard the term, but why are they important to our health? With so much conflicting information out there, it can be difficult to understand what you need when it comes to macronutrients. Learn from UAB Dietitian-in-Training Pepper Green in this webinar that covers all you need to know about macronutrients including — what are they, why they are important, how much you really need, food sources, and more.
Earn 25 points in your My Health Rewards account for participating.
For more Summer of Wellness events and healthy living resources from UAB Employee Wellness, visit go.uab.edu/summerofwellness.
Event Details
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