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In this virtual [Zoom] session of the LinkedIn Learning Chats Series, you will identify the hidden ways your brain takes shortcuts that shape your daily decisions. It will also evaluate how directing your attention can shift your mindset and overall well-being.  

What You'll Learn 
By the end of this session, you will be able to: 
1) Recognize moments when their attention shifts unconsciously.  
2) Evaluate the personal impacts of unmanaged attention in daily life.  
3) Practice redirecting attention back to an anchor when the mind wanders.  

What to Expect 

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Participation: Level 2/3: Engage & Exchange (Medium Participation)  
Description: Opportunities to exchange perspectives and deepen understanding through dialogue.  
Activities: Presentation, Group Watches Video, Open Discussion, Chat, and Breakout Room
Learn MoreLearn More About Participation Levels 

Who Should Attend 
Any UAB Staff and Faculty 
NOTE: Learning & Development programs and services are provided as a benefit to UAB Staff and Faculty.  

Need Assistance?  
For questions or accommodation requests, please contact Learning & Development at learndev@uab.edu or call (205) 934-3359.  

As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, sex, race, national origin).