Home for the Holidays: Stress Less Week with MHAs

This is a past event.

Join the Mental Health Ambassadors for an IG Live discussion to talk through ways to manage stress during the holidays. Sometimes going home for the break can be a great way to rest and recover from the semester; it can also be stressful to be home with family when you've been away on your own. Learn strategies to help make your winter break less stressful so you can enjoy it more!

Friday, December 3, 2021 at 12:00pm to 1:00pm

Virtual Event

Health & Wellness

Target Audience

Current Students


Mental health





Student Counseling Services
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.