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Get an exclusive look at the UAB Medicine 2022 Heart-Healthy Cookbook with registered dietitian and Employee Wellness Manager Riley Thornton. Discuss meal prepping strategies and get ideas for heart healthy eating in a small-group setting.

Five sessions will be offered throughout the month of February; participation limited to 30 people per session. Participants of the My Health Rewards program will earn 50 points for attending.

For more Heart Month at UAB events and heart-healthy resources, visit uab.edu/heartmonth.

As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, gender, race, national origin, sexual orientation).


  • Kathleen Stanford
  • Ishita Shah
  • Jacques Carter-Debrow
  • Pitna Kim

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To register, email uabwellness@uab.edu with your prefered date. Participation limited to 30 people per session.