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Get an exclusive look at the UAB Medicine 2022 Heart-Healthy Cookbook with registered dietitian and Employee Wellness Manager Riley Thornton. Discuss meal prepping strategies and get ideas for heart healthy eating in a small-group setting.

Five sessions will be offered throughout the month of February; participation limited to 30 people per session. Participants of the My Health Rewards program will earn 50 points for attending.

For more Heart Month at UAB events and heart-healthy resources, visit uab.edu/heartmonth.

  • Kathleen Stanford
  • Ishita Shah
  • Jacques Carter-Debrow
  • Pitna Kim

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To register, email uabwellness@uab.edu with your prefered date. Participation limited to 30 people per session.