Yoga creates balance in the body through strength and flexibility. Gentle Yoga offers a slow-paced, less-intense yet challenging experience in a noncompetitive, judgement-free environment.
This free program is open to all UAB, UAB Medicine, VIVA Health & Homewood City School System employees. No registration required.
Wednesday, February 26 at 5:25pm to 6:25pm
Magnolia Office Park - Plaza Building, Suite 330
2112 11th Avenue South, Birmingham, AL 35205