EACC's Gentle Yoga offers a slowpaced, less-intense yet challenging experience in a noncompetitive, judgment-free environment. Gain flexibility, strength and coordination and enhance your cardiovascular health, mental clarity and overall wellbeing.
Email firstname.lastname@example.org to register due to limited capacity. Classes are limited to 30 students. Please bring your own mat, two yoga blocks and a blanket or beach towel.
EACC programs are free and open to employees and members of their immediate household.
Tuesday, December 5 at 5:30pm to 6:30pm
Thursday, December 7 at 5:30pm to 6:30pm
Tuesday, December 12 at 5:30pm to 6:30pm
Thursday, December 14 at 5:30pm to 6:30pm
Tuesday, December 19 at 5:30pm to 6:30pm
Thursday, December 21 at 5:30pm to 6:30pm
Campus Recreation Center, 192
1513 University Blvd, Birmingham, AL 35233