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1513 University Blvd, Birmingham, AL 35233

https://www.uab.edu/humanresources/home/eacc/programs
View map Free Event

EACC's Gentle Yoga offers a slowpaced, less-intense yet challenging experience in a noncompetitive, judgment-free environment. Gain flexibility, strength and coordination and enhance your cardiovascular health, mental clarity and overall wellbeing.

Email uabeacc@uabmc.edu to register due to limited capacity. Classes are limited to 30 students. Please bring your own mat, two yoga blocks and a blanket or beach towel.

EACC programs are free and open to employees and members of their immediate household.