Gentle Yoga

EACC's Gentle Yoga offers a slowpaced, less-intense yet challenging experience in a noncompetitive, judgment-free environment. Gain flexibility, strength and coordination and enhance your cardiovascular health, mental clarity and overall wellbeing.

Email to register due to limited capacity. Classes are limited to 30 students. Please bring your own mat, two yoga blocks and a blanket or beach towel.

EACC programs are free and open to employees and members of their immediate household. 

Tuesday, December 5 at 5:30pm to 6:30pm

More dates through December 21, 2023

Campus Recreation Center, 192
1513 University Blvd, Birmingham, AL 35233

Event Type

Sports & Recreation


Health & Wellness

Target Audience

Faculty & Staff






Employee Assistance & Counseling Center
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.