Gentle Yoga

Gentle Yoga with EACC’s certified yoga instructor, Ashley Clarke, offers a slowpaced, less-intense yet challenging experience in a noncompetitive, judgment-free environment. Gain flexibility, strength and coordination and enhance your cardiovascular health, mental clarity and overall wellbeing.

Click here to register for the current session, Tuesdays and Thursdays, April 9-May 30. Capacity is limited.

Parking is available in Lot 5A. Please bring your own mat, two yoga blocks and a blanket or beach towel.

EACC programs are free and open to employees and members of their immediate household.

Tuesday, April 23 at 5:30pm to 6:30pm

More dates through May 30, 2024

Campus Recreation Center, 192
1513 University Blvd, Birmingham, AL 35233

Event Type

Sports & Recreation

Topic

Health & Wellness

Target Audience

Faculty & Staff

Tags

Mental health, fitness

Website

https://www.uab.edu/humanresources/ho...

Cost

Free

Department
Employee Assistance & Counseling Center
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.