Gentle Yoga with certified yoga instructor Ashley Clarke offers a slow-paced, less-intense yet challenging experience in a noncompetitive, judgment-free environment. Gain flexibility, strength and coordination and enhance your cardiovascular health, mental clarity and overall well-being.
Please bring your own mat, two yoga blocks and a blanket or beach towel.
Email email@example.com to register due to limited capacity. Classes are limited to 12 students.
EACC programs are free and open to employees and members of their immediate household.
Tuesday, August 30 at 5:25pm to 6:25pm
Magnolia Office Park - Magnolia Building, Suite 330
2101 Magnolia Avenue South, Birmingham, AL 35205