Gentle Yoga

This is a past event.

Gentle Yoga with certified yoga instructor Ashley Clarke offers a slow-paced, less-intense yet challenging experience in a noncompetitive, judgment-free environment. Gain flexibility, strength and coordination and enhance your cardiovascular health, mental clarity and overall well-being.

Please bring your own mat, two yoga blocks and a blanket or beach towel.

Email uabeacc@uabmc.edu to register due to limited capacity. Classes are limited to 12 students.

EACC programs are free and open to employees and members of their immediate household.

Tuesday, August 30 at 5:25pm to 6:25pm

Magnolia Office Park - Magnolia Building, Suite 330
2101 Magnolia Avenue South, Birmingham, AL 35205

Event Type

Sports & Recreation, Workshop/Educational

Topic

Health & Wellness

Target Audience

Faculty & Staff

Tags

Mental health

Website

https://www.uab.edu/humanresources/ho...

Cost

Free

Department
Employee Assistance & Counseling Center
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.