Gentle Chair Yoga

This is a past event.

Hot Summer in the City: A Gentle Chair Yoga Class 

Join EACC Yoga Instructor Ashley Clarke for a gentle chair yoga practice designed to cool the body during the hot summer months. We will incorporate breath and stillness into our practice and experience gentle ways to calm and soothe the mind, body and spirit when the heat is on.

EACC programs are free and open to employees and members of their immediate household.

Dial-In Information

Click here to register via Zoom.

Wednesday, June 22 at 12:00pm to 1:00pm

Virtual Event
Event Type

Sports & Recreation, Workshop/Educational

Topic

Health & Wellness

Target Audience

Faculty & Staff

Tags

Mental health

Website

https://www.uab.edu/humanresources/ho...

Cost

Free

Department
Employee Assistance & Counseling Center
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.