About this Event
The Space In Between: A Gentle Chair Yoga Practice
Join EACC Yoga Instructor Ashley Clarke to explore the space in between an inhale and exhale, between stillness and movement, and thought and action. The energy that we create with our words, thoughts and actions emanates from us and attracts the same back to us. By exploring the space in between, we have the opportunity to bring more awareness to our daily lives.
No yoga experience is necessary. For safety reasons, please use a non-rolling chair.
EACC programs are free and open to employees and members of their immediate household.
Event Details
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