About this Event
Join EACC Yoga Instructor Ashley Clarke for a chair-based yoga class designed to focus your attention inward. Through mindful movement, meditation and breath, become a witness to the present moment — this is where gratitude is most available to us.
No yoga experience is necessary. For safety reasons, please use a non-rolling chair.
EACC virtual programs are free and open to employees and members of their immeidate household.
Event Details
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