About this Event
1717 11th Avenue South, Birmingham, AL 35233
https://www.uab.edu/humanresources/home/eacc/programsGentle Yoga, from the UAB Employee Assistance & Counseling Center, offers a slow-paced yet challenging experience in a judgment-free environment. Gain flexibility, strength and coordination, and enhance your heart and mental health and overall wellbeing.
Sessions are held Tuesdays and Thursdays, 5:30-6:30 p.m., in Medical Towers Room 419A. Please note, the front door at Medical Towers closes daily at 5:30 p.m.
First-time participants should email uabeacc@uabmc.edu with the subject line: “Interest in Gentle Yoga” to be added to the registration list. Registration link will be sent out every other week.
If you are unable to attend a class for which you are registered, please cancel at least 24 hours in advance. Same day cancellations or no-showing two times in a two-week period will disqualify you from registering for upcoming classes for a period of two weeks.
UAB Employee Assistance & Counseling Center programs are free and open to employees and members of their immediate household.
Event Details
As a public institution of higher education, UAB adheres to principles of Free Speech, Civil Discourse and Institutional Neutrality. Freedom of Expression and Use of UAB Facilities Policy allows members of the UAB community to hold events on campus; views expressed do not represent the university, which adheres to institutional neutrality. Events held at UAB are required to comply with all applicable state and federal laws, and participation is not limited based on impermissible criteria (e.g., age, sex, race, national origin).
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