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Your professional or college life is not easy. It's definitely a balancing act. Discover how to best approach day-to-day life during Control the Controllables: Change What You Can, Accept What You Cannot, at 12:00 pm (CDT) on Thursday, October 6, 2022.

This virtual Lunch & Learn is part of our ongoing Backpacks to Briefcases Ever Green Certificate series.

April Coleman, Clinical Counselor and Outreach Coordinator of Student Health and Wellness at UAB, will take a look at the signs and symptoms of stress and anxiety. Find out how work-life balance versus work-life harmony can help reduce and manage stressors in your life.

Students and young alumni are invited to join us to learn about the multiple and unique aspects of their professional/college life that can significantly influence overall wellbeing and professional/college success.

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