Building Resilience

This is a past event.

Explore the role of resilience in emotional wellbeing, and learn how to increase self-awareness and self-compassion and develop a more optimistic outlook on what we can control, in this presentation by EACC Counselor Dondra Goldsby, LMFT.

UAB Employee Assistance & Counseling Center programs are free and open to all UAB, UAB Medicine, VIVA Health and Homewood City School System employees.

REGISTRATION:

  • Go to go.uab.edu/EACC-Calendar and select “Building Resilience” to register online and receive a confirmation email with instructions for joining the Zoom webinar.

To request disability accommodations, email dss@uab.edu or call 205-934-4205.

Wednesday, July 15 at 12:00pm to 1:00pm

Virtual Event
Event Type

Lectures & Presentations, Seminar, Workshop/Educational

Topic

Health & Wellness

Target Audience

Faculty & Staff

Website

https://www.uab.edu/humanresources/ho...

Cost

Free

Department
Employee Assistance & Counseling Center
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UAB is an Equal Opportunity/Affirmative Action Employer committed to fostering a diverse, equitable and family-friendly environment in which all faculty and staff can excel and achieve work/life balance irrespective of race, national origin, age, genetic or family medical history, gender, faith, gender identity and expression as well as sexual orientation. UAB also encourages applications from individuals with disabilities and veterans.