Biology of Your Diet

Mornings are rough for so many and most reach for an energy boost in the form of caffeine, sugar, or protein, but the question still stands: do any of these give us energy? Join us for Biology of Your Diet. 

This webinar is a follow up to Diet and Brain Health that took place on April 12, 2022. Click here to watch.

Dr. Suzanne Judd will explore how the body gets energy and how the brain then uses that energy. Dr. Judd is the Director of the Lister Hill Center for Health Policy and a Professor in the School of Public Health at UAB. She will also dive into brain boosters like antioxidants and how they impact your overall brain function.