About this Event
1301 10th Avenue South, Birmingham, AL 35205
https://alumni.uab.edu/wellbeingandyouLife coming at you too fast? Join Dr. Holly Wyatt for Well-Being and You, based on her ever-popular course, as Dr. Wyatt will help you understand well-being and explain why you need it and offer skills and strategies to help you make it a priority.
Anxiety is everywhere. But you can work on your emotional resiliency and mind-state with these strategies form a course students are raving about! It is "the class I wish I had had," instructors say.
This event is part of our ongoing Backpacks to Briefcases program. Attendance in this event can earn attendees credit toward an Ever Green Certificate. Find out more about both programs or check out other upcoming Backpacks to Briefcases events.
Event Details
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