Anxiety: Why it Happens & What We Can Do to Manage It
Wednesday, January 19, 2022 12pm to 1pm
About this Event
Learn basic psychoeducation regarding anxiety and how it affects the brain and body, as well as different methods to cope with anxiety, including processing tools and distraction tools, in this presentation by EACC Counselor Brittany Cockrum, MA, LPC, NCC.
EACC virtual programs are free and open to employees and members of their immediate household.
Event Details
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